Recipes · Sweet

Obsessed with overnight oats.

Happy FriYAY darlings. I had a hectic week and am looking forward to some R&R this weekend.shutterstock_472074424.jpg

In my Protein Shake post I mentioned how I have 2 breakfasts a day #piggy. The first is my protein shake and second is a more traditional brekkie at 10:00am which holds me over to lunch.

My current favourite is overnight oats! The great thing about this breakfast, is you can prep the whole thing the night before – then just pop it in your lunch box the next day. I am all about quick and convenient! Ain’t nobody got time to wonder around a dark kitchen making breakfast before work.

You can really mix up the ingredients putting anything you like in, the below recipe is a great base to work from:

PB & Blueberry overnight oats
2 cups plain rolled oats
1 tablespoon flax seed (Or any seeds, I also like chia)
2 cups almond milk (You can also use soya. I don’t recommend cow’s milk)
1 cup frozen blueberries (Any fruit, banana works great with this recipe to)
2 tablespoons low sodium peanut butter
1 tablespoon honey

Place oats at the bottom of a jar. My mom in law found these fab ones, I adore them!
Sprinkle over flaxseeds.
Pour over milk.
Place peanut butter and honey on top.
Pop your fruit on.
All done! You can now refrigerate overnight.shutterstock_274974662.jpg
The next morning eat straight from the jar or microwave first for 30-60 seconds.
Breakfast is served!

Happy overnight oat making 🙂
Have a beautiful weekend, I will be pampering myself at my favourite spot, Sorbet #swoon.

SRx

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2 thoughts on “Obsessed with overnight oats.

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