Happy Friday lovelies! It is my first Friday back in London and I am going to take full advantage of this exciting city.
In the past two weeks I have stopped drinking coffee… Gasp. I am honestly the most surprised about this! I didn’t intentionally stop, I don’t like to restrict myself – I just stopped having coffee and started having more Red Cappuccinos.
I have always love Red Cappuccinos but they couldn’t compete with the caffeine kick I needed from coffee. Now that I am completely obsessed, I decided to share with you the overwhelming health benefits of this delicious drink!
- Relieves headaches
Rooibos relieves muscle tension which can cause tension headaches (I suffer from these).
- Helps boost your immune system.
- Is caffeine free.
- Has 5 x mores antioxidants than green tea.
The more the merrier!
These are ones that appeal to me but there are so many more! If these are not enough to convert you to have one of these cuppas a day read more here.
Hope you have a great weekend, I will be exploring my new city – and trying to find a place that serves Red Cappucinos here :p