As I recently cut out gluten from my diet, I have been on a hunt for all the good gluten-free goodies (that’s a mouthful)! Below are my current findings:
2. Chickpea pasta
My new obsession, If you haven’t tried chickpea pasta you are missing out! Not only is it super high in protein, but it also keeps you fuller for longer and is quick to boil (unlike another gluten-free alternative – brown rice pasta).
3. Rice flour
Rice flour is a fantastic substitute for normal flour, it makes great sauces and is fab for general use. However wouldn’t recommend it for baking.
I’m still trying out flours that work best for baking and also trying to find a favorite bread. I have tried a few gluten-free breads but they often have egg in which I have cut out too (vegans beware of the egg in gluten-free bread).
If you know of any superb brands please do let me know what you would recommend? Drop me a line!
Love and light